Mindful Moving – Intro Session

Date/Time
Date(s) - 01/07/2024
11:30 am-12:00 pm

Location
Green Bay Area Unitarian Universalist Fellowship

Categories


Mindful Moving

Join Michael Lahti in the downstairs community room at for easy movement exercises to feel good physically, emotionally, and spiritually. This 30-minute session is as inclusive as possible (especially for those with aches and pains). Participants will be asked to share feedback with Michael, who hopes to provide hour-long Mindful Moving sessions in the upstairs sanctuary on a regular basis.