Healing Emotional Trauma

Emotional trauma is a result of experiencing an extraordinarily stressful event that can damage your sense of safety and make you see the world as a fearful place. Emotionally traumatic events can be one-time events, such as an accident or a death, or ongoing events, such as bullying or financial hardship. Join us as our own Laura Lotto explores various options for healing emotional trauma and returning to a healthier state of being.