Date/Time
Date(s) - 01/06/2020
7:00 pm-8:30 pm

Categories

Part 1 of a two part series.

Life changes occur at different levels – externaltransitions – job changes, marriage, divorce, birth and growth of children, agingprocess; or inner changes – life goals and values, interests, and new purpose.

Our reactions to life changes may be puzzling.  Sometimes we feel unhappy or confused about positivechanges, while negative events may hold hidden opportunities for personalgrowth.

In this group, we’ll take a look at stages of adult life. Then we explore ways to help us move through positive and negative life changes in effective ways:

1)    Guided meditations to connect with your innerwisdom and creativity

2)    Ways to change conflicts and dilemmas.  Turn that vicious circle into a goldenspiral!

3)    Change negative thinking patterns that preventsuccessful life transitions.

4)    Life review, where we connect with the wisdomthat emerges when we transform our regrets, mistakesand resentments into opportunities to learn and heal

 

Offered by Sabina Becker PhD.  Sabina has experience as a counselor, teacher and intuitive life transitions guide.