The mystic poet Rumi is the most popular poet in the U.S. His poems reflect a larger concern- to have a meaningful life and to pay attention to our inner spirit.  He’s also provided a humanist face to Islam in the West. GBAUUF member Therese Barry-Tanner will share more about his life and his poems.  … Continue reading The Mystery of Opening the Heart – Rumi and His Poetry

Do you turn off the news frequently because you feel disgusted by how people are treating each other?  When you drive on major highways are you concerned not just by the sheer number speeding cars, but by the overall lack of consideration for other drivers? How do you feel when you hear that kindness classes … Continue reading The Underrated Virtue of Kindness

Gratitude is a simple, profound practice that can be life-changing. But do we take time for it? If we take time to reflect upon the good in our lives, it can re-store us to the natural place where we focus more on what’s right instead of wrong, opens our hearts, and creates happiness. In conjunction … Continue reading Attitudes of Gratitude

For over thirty years Therese Barry-Tanner has walked outdoors almost daily. What started as a necessity, became a transformative experience, and then turned into a passion. Therese will talk about how walking connects to her spirituality and has become an essential part of her life.